Gym Overview

Access to the Gym during the Coronavirus Pandemic - What you need to know

Visit our spacious, air-conditioned high-tech Fitness Gym with its wide selection of Life Fitness and Precor Cardiovascular machines, resistance weight machines, free weights area, stretch area and TRX/Core training area along with a large selection of free weights.

Our cardiovascular equipment includes a large number of cross-trainers, treadmills, upright bikes, rowers, recumbent bikes, steppers, an Assault Bike and Ski Erg machine.

Our team of expert fitness instructors will design a programme specifically for you and provide all the support and motivation you need to help you achieve your fitness goals.

Our policy is that all patrons of our Fitness Gym must be a minimum age of sixteen years, however we offer a specially supervised period of time when patrons aged thirteen to fifteen years may use a limited amount of equipment under the supervision of our Fitness Team.  Gym time for younger teens occurs from 4:15pm to 5:15pm, Monday to Friday, with the exception of Bank Holidays. 

Universal and Gym Only Members (excluding Off-Peak Members) can enjoy Early Morning Members Only access to the Gym from 6:30am to 7:30am Monday to Friday (excluding Bank Holidays) and from 8:30am on Saturdays and Sundays.


Monday to Thursday

7:30am to 9:30am

10am to 2pm

2:15pm to 4pm

4:15pm to 9:30pm


7:30am to 9:30am

10am to 2pm

2:15pm to 4pm

4:15pm to 9pm

Saturday, Sunday & Bank Holidays

10am to 12:30pm

1pm to 3:30pm

4pm to 5:30pm