Gym Overview

Visit our spacious, air-conditioned high-tech Fitness Gym with its wide selection of Life Fitness and Precor Cardiovascular machines, resistance weight machines, free weights area, stretch area and TRX/Core training area.

Our team of expert fitness instructors will design a programme specifically for you and provide all the support and motivation you need to help you achieve your fitness goals.

Recently extended and upgraded, our fitness gym hosts a large selection of free weights, in a well-positioned area towards the back of our fitness gym.

Our modern cardiovascular equipment includes a large number of cross-trainers, treadmills, upright bikes, rowers, recumbent bikes, steppers, an Assault Bike and Ski Erg machine.

Our policy is that all patrons of our Fitness Gym must be a minimum age of sixteen years, however we offer a specially supervised period of time when patrons aged thirteen to fifteen years may use a limited amount of equipment under the supervision of our Fitness Team.  Gym time for younger teens occurs from 4pm to 5pm, Monday to Friday, with the exception of Bank Holidays.

What you need to know

Day Adults Only (16 yrs and over)
Monday to Friday

7:30am to 11am

11:30am to 2pm

2:30pm to 4:30pm

5pm to 8pm

Saturday, Sunday & Bank Holidays

10am to 12:30pm

1pm to 3:30pm

4pm to 5:30pm