Gym Overview

Visit our spacious, air-conditioned high-tech Fitness Gym with its wide selection of Life Fitness and Precor Cardiovascular machines, resistance weight machines, free weights area, stretch area and TRX/Core training area.

Our team of expert fitness instructors will design a programme specifically for you and provide all the support and motivation you need to help you achieve your fitness goals.

Recently extended and upgraded, our fitness gym hosts a large selection of free weights, in a well-positioned area towards the back of our fitness gym.

Our modern cardiovascular equipment includes a large number of cross-trainers, treadmills, upright bikes, rowers, recumbent bikes, steppers, an Assault Bike and Ski Erg machine.

Our policy is that all patrons of our Fitness Gym must be a minimum age of sixteen years, however we offer a specially supervised period of time when patrons aged thirteen to fifteen years may use a limited amount of equipment under the supervision of our Fitness Team.  Gym time for younger teens occurs from 4pm to 5pm, Monday to Friday, with the exception of Bank Holidays.