Injury prevention is one of Laura's main areas of interest after many years of injury personally and she is excited to be starting a class aimed at preventing injuries here at The Watershed.
Laura's class will work on:
and much more!
The class is suitable for all ages and sports levels and can be carried out prior to a training session. A six week block of classes costs €35 per person and are starting Thursday October 3rd at 5:45pm. If you are interested in attending please text Laura on 086 1212412.
#comealong #textforinfo #texttobook #injuryprevention #prehab
Back to NewsThe Watershed, Bohernatounish Road, Kilkenny.
Phone: 056 7734620 Email: info@thewatershed.ie
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