3,200 sq. ft state of the art gym
1,600 sq. ft aerobics studio
Vast range of health & fitness classes

Pump, kick, step, jump, spin or stretch-there’s something for everyone at The Watershed.

The Watershed has uniquely qualified instructors to help you achieve your personal sporting goals whether it’s to feel the burn, work-out solo or join in the fun of a dancercise class.

For more information on the gym or on our vast range of health and fitness classes please contact us

FITNESS CLASSES RE-COMMENCE JANUARY 9th 2012

Some of our Fitness Classes are described below, however. please do not hesitate to contact the Fitness Office for more information on all our Classes! We have a fully qualified, experienced and enthusiastic team of instructors to provide advice and support to all our patrons.

Bums Legs and  Tums

An excellent combo of exercises to focus on strengthening those key muscles, the legs, bum and and the central core - this class pushes and motivates to achieve a more toned, slender looking you.

Dance Fit

Custom designed dance routines to get you pumping to the beat - a fun way to learn dance, tone up and get fit.

Spin Cycling

A guaranteed heart raising, fat burning workout that's easy on the joints/limbs - cycle your way to a better looking you!

Kids Classes

Kid's dance fitness classes encourage your child to keep healthy and active!

Running Club

Following the Chi Running Programme, our Running Club, welcomes all ages and experience levels.  Chi Running combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary new approach to effortless injury free running.