Freelance Classes Timetable

 

Please Note

Class description/information, pricing and bookings are handled by the Freelance Instructors themselves, The Watershed only provides contact details for Freelance instructors and the days and times of their classes but do not handle any queries. (Date of issue: September 2016)

Cardio Core:  Donna – 086 210 4816, Heated Yoga, Chair Yoga, Hatha/Vinyasa:  Marian – 086 3082450, Sports Stretch Yoga, Total Barre: Trish – 086 3895507

Monday 7am Cardio Core Donna Dunne
  4:30pm Why Not Me? Gymnastics Lynda Summers
  4:30pm Budo Martial Arts / Shotokan Karate Kevin Shorthall
  7pm Sports Stretch Yoga Trish Hayden
       
Tuesday 5:30pm Cardio Core Donna Dunne
  7:30pm Budo Martial Arts / Shotokan Karate Kevin Shorthall
  8pm Heated Yoga Marian Dolan
       
Wednesday 7am Cardio Core Donna Dunne
  9:45am Mixed Styles Yoga Marian Dolan
  11.15am Chair Yoga Marian Dolan
  4:30pm Budo Martial Arts / Shotokan Karate Kevin Shorthall
  4:30pm Why Not Me? Gymnastics Lynda Summers
  8pm Sports Stretch Yoga Trish Hayden
  9pm Candlelight Yoga Trish Hayden
       
 Thursday 4:30pm Hip-Hop & Modern Dance Nicola Purcell
  5:30pm Cardio Core Donna Dunne
  7:30pm Budo Martial Arts / Shotokan Karate Kevin Shorthall
  8pm Sports Stretch Yoga Trish Hayden
       
Friday  –
Saturday 11am Budo Martial Arts / Shotokan Karate Kevin Shorthall
       
Sunday 10.30am Heated Yoga Marian Dolan
       

Membership

We have a wide range of membership options on offer as well as pay as you go options
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Membership

We have a wide range of membership options on offer as well as pay as you go options