Watershed Fitness Class Timetable

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For a pdf copy of our current fitness class timetable, please click on the ‘Download Form as a PDF’ link at the top right hand corner of this page.  

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
07.15 - 08.00
Member’s Free
Spinning
07.15 - 08.00
Member's Free
Les Mills Body Pump
07.00 - 07.45
Core and Stretch
* New *
07.15 - 08.00
Spinning
07.00 - 07.45
Member's Free
Les Mills Body Balance
09.30 - 10.15

Les Mills Body Pump
10.30 - 11.15

Spinning
11.30 - 12.15
Member’s Free
H.I.I.T.
09.30 - 10.15
Member's Free
Meet & Train
09.30 - 10.15
Member's Free
Les Mills Body Pump
09.30 - 10.15
H.I.I.T.
10.00 - 10.45
Meet & Train
10.00 - 10.45
Spinning
10.00 - 10.30
Xpress
Active Retirement Spin
11.00 - 11.45
H.I.I.T.
* New *
11.00 - 11.45
Spinning
for Beginners
11.00 - 11.45
Total Body Tone
11.00 - 11.45
Member's Free
Spinning
11.00 - 11.30
Xpress
H.I.I.T.
11.00 - 11.45
Les Mills Body Pump
13.15 - 13.45
Xpress
Spinning
13.15 - 13.45
Xpress
Les Mills Body Pump
13.15 - 13.45
Xpress
Spinning
13.15 - 13.45
Xpress/Mmbrs Free
Les Mills Body Pump
13.15 - 13.45
Xpress
Teen Spinning
16.30 - 17.15
Teen Spinning
16.30 - 17.15
Spinning
* New *
17.30 - 18.00
Xpress
Cardio Kids
17.00 - 17.45

Spinning
17.45 - 18.15

Kettlebells
18.30 - 19.15

Les Mills Body Balance
19.15 - 20.00
Kettlebells
17.45 - 18.30
Member's Free

Spinning
18.30 - 19.00
Xpress, Member’s Free
Les Mills Body Pump
18.00 - 18.45
Spinning
18.00 - 18.45
Les Mills Body Pump
18.00 - 18.45
Spinning
19.00 - 19.45
Les Mills Body Pump
19.00 - 19.45

Aqua Fit
19.15 - 20.00
Member’s Free

Pool Running
19.15 - 20.00
Spinning
19.00 - 19.45
Men On The Move
20.00 - 20.45

Monday

  • Spinning
    07.15 - 08.00
  • H.I.I.T.
    10.00 - 10.45
  • Active Retirement Spin
    11.00 - 11.45
  • Les Mills Body Pump
    13.15 - 13.45
  • Spinning
    17.30 - 18.00
  • Les Mills Body Pump
    18.00 - 18.45
  • Spinning
    19.00 - 19.45

Tuesday

  • Spinning
    07.15 - 08.00
  • Les Mills Body Balance
    09.30 - 10.15
  • Les Mills Body Pump
    10.30 - 11.15
  • Spinning
    11.30 - 12.15
  • Spinning
    13.15 - 13.45
  • Teen Spinning
    16.30 - 17.15
  • Spinning
    18.00 - 18.45
  • Les Mills Body Pump
    19.00 - 19.45
  • Aqua Fit
    19.15 - 20.00
  • Pool Running
    19.15 - 20.00

Wednesday

  • Les Mills Body Pump
    07.00 - 07.45
  • Meet & Train
    10.00 - 10.45
  • H.I.I.T.
    11.00 - 11.45
  • Les Mills Body Pump
    13.15 - 13.45
  • Cardio Kids
    17.00 - 17.45
  • Spinning
    17.45 - 18.15
  • Kettlebells
    18.30 - 19.15
  • Les Mills Body Balance
    19.15 - 20.00

Thursday

  • Core and Stretch
    07.15 - 08.00
  • H.I.I.T.
    09.30 - 10.15
  • Spinning
    11.00 - 11.45
  • Spinning
    13.15 - 13.45
  • Teen Spinning
    16.30 - 17.15
  • Les Mills Body Pump
    18.00 - 18.45
  • Spinning
    19.00 - 19.45

Friday

  • Spinning
    07.00 - 07.45
  • Meet & Train
    09.30 - 10.15
  • Total Body Tone
    11.00 - 11.45
  • Les Mills Body Pump
    13.15 - 13.45
  • Kettlebells
    17.45 - 18.30
  • Spinning
    18.30 - 19.00
  • Men On The Move
    20.00 - 20.45

Saturday

  • Les Mills Body Pump
    09.30 - 10.15
  • Spinning
    11.00 - 11.30

Sunday

  • Spinning
    10.00 - 10.30
  • H.I.I.T.
    11.00 - 11.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Active Retirement Spin
11.00 - 11.45

Monday

  • Active Retirement Spin
    11.00 - 11.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aqua Fit
19.15 - 20.00
Member’s Free

Tuesday

  • Aqua Fit
    19.15 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Kids
17.00 - 17.45

Wednesday

  • Cardio Kids
    17.00 - 17.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Core and Stretch
* New *
07.15 - 08.00

Thursday

  • Core and Stretch
    07.15 - 08.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
H.I.I.T.
09.30 - 10.15
Member's Free
H.I.I.T.
10.00 - 10.45
H.I.I.T.
* New *
11.00 - 11.45
H.I.I.T.
11.00 - 11.45

Monday

  • H.I.I.T.
    10.00 - 10.45

Wednesday

  • H.I.I.T.
    11.00 - 11.45

Thursday

  • H.I.I.T.
    09.30 - 10.15

Sunday

  • H.I.I.T.
    11.00 - 11.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kettlebells
17.45 - 18.30
Member's Free
Kettlebells
18.30 - 19.15

Wednesday

  • Kettlebells
    18.30 - 19.15

Friday

  • Kettlebells
    17.45 - 18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Les Mills Body Balance
09.30 - 10.15
Les Mills Body Balance
19.15 - 20.00

Tuesday

  • Les Mills Body Balance
    09.30 - 10.15

Wednesday

  • Les Mills Body Balance
    19.15 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Les Mills Body Pump
07.00 - 07.45
Les Mills Body Pump
09.30 - 10.15
Les Mills Body Pump
10.30 - 11.15
Les Mills Body Pump
13.15 - 13.45
Xpress
Les Mills Body Pump
13.15 - 13.45
Xpress
Les Mills Body Pump
13.15 - 13.45
Xpress
Les Mills Body Pump
18.00 - 18.45
Les Mills Body Pump
18.00 - 18.45
Les Mills Body Pump
19.00 - 19.45

Monday

  • Les Mills Body Pump
    13.15 - 13.45
  • Les Mills Body Pump
    18.00 - 18.45

Tuesday

  • Les Mills Body Pump
    10.30 - 11.15
  • Les Mills Body Pump
    19.00 - 19.45

Wednesday

  • Les Mills Body Pump
    07.00 - 07.45
  • Les Mills Body Pump
    13.15 - 13.45

Thursday

  • Les Mills Body Pump
    18.00 - 18.45

Friday

  • Les Mills Body Pump
    13.15 - 13.45

Saturday

  • Les Mills Body Pump
    09.30 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Meet & Train
09.30 - 10.15
Member's Free
Meet & Train
10.00 - 10.45

Wednesday

  • Meet & Train
    10.00 - 10.45

Friday

  • Meet & Train
    09.30 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Men On The Move
20.00 - 20.45

Friday

  • Men On The Move
    20.00 - 20.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pool Running
19.15 - 20.00

Tuesday

  • Pool Running
    19.15 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
07.15 - 08.00
Member’s Free
Spinning
07.15 - 08.00
Member's Free
Spinning
07.00 - 07.45
Member's Free
Spinning
10.00 - 10.30
Xpress
Spinning
11.30 - 12.15
Member’s Free
Spinning
for Beginners
11.00 - 11.45
Spinning
11.00 - 11.30
Xpress
Spinning
13.15 - 13.45
Xpress
Spinning
13.15 - 13.45
Xpress/Mmbrs Free
Spinning
* New *
17.30 - 18.00
Xpress
Spinning
17.45 - 18.15
Spinning
18.00 - 18.45
Spinning
18.30 - 19.00
Xpress, Member’s Free
Spinning
19.00 - 19.45
Spinning
19.00 - 19.45

Monday

  • Spinning
    07.15 - 08.00
  • Spinning
    17.30 - 18.00
  • Spinning
    19.00 - 19.45

Tuesday

  • Spinning
    07.15 - 08.00
  • Spinning
    11.30 - 12.15
  • Spinning
    13.15 - 13.45
  • Spinning
    18.00 - 18.45

Wednesday

  • Spinning
    17.45 - 18.15

Thursday

  • Spinning
    11.00 - 11.45
  • Spinning
    13.15 - 13.45
  • Spinning
    19.00 - 19.45

Friday

  • Spinning
    07.00 - 07.45
  • Spinning
    18.30 - 19.00

Saturday

  • Spinning
    11.00 - 11.30

Sunday

  • Spinning
    10.00 - 10.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Teen Spinning
16.30 - 17.15
Teen Spinning
16.30 - 17.15

Tuesday

  • Teen Spinning
    16.30 - 17.15

Thursday

  • Teen Spinning
    16.30 - 17.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Tone
11.00 - 11.45
Member's Free

Friday

  • Total Body Tone
    11.00 - 11.45
No events available!

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We have a wide range of membership options on offer as well as pay as you go options
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Membership

We have a wide range of membership options on offer as well as pay as you go options